Detoxification and Cleansing

When we speak about detoxification and flushing out the body of dangerous toxins, it’s often seen as an extreme part of vegetarians. We actually don’t like to consider dangerous toxins accumulating in our colons or in our blood vessels, but it’s often... read more http://loseweighthow.org/home/2012/10/detoxification-and-cleansing/

Detox and Weight Loss or Why You Cannot Get Good Result.

The fact that most of the trendy diets don’t work, don’t last and often put us at risk for serious health problems seems less important to many desperate diets than the glittering promises these plans make. Although many diet gurus preached the gospel of exercising mare and eating less, of cutting out fats, or of eliminating carbs, you have to understand that our bodies and metabolisms are too complex for such simple solutions.

The low-fat, high-carb diets are actually creating weight gain, sugar cravings, fatigue and diabetes. You have to take into account that the essential fatty acids are very important for weight loss as well as for overall health and beauty. So what is the solution? Continue to read 

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